Here is what I can do for you as a life coach:
As a trainer, I will help you discover your goals and make a fitness plan that is personally customized for you. I can travel to you or go to a private gym.
Safe, effective weight loss through individualized nutrition and training
Achieved through specialized resistance training.
Fixing and shaping problem areas.
Nutrition and wellness covering diet and lifestyle.
Integrated flexibility training through stretching and myofascial release.
Pain relief therapy through correcting muscle imbalances and stretching. Main pain relief areas are knees, lower back, shoulders and neck.
Daniel's encouragement, enthusiasm, and support helped me reach my goals and even carried me through tough times.
Stick with it, and after 3-4 months you'll see the compliments roll in and you won't regret the decision to give Daniel a try
As a trainer, I will help you discover your goals and make a fitness plan that is personally customized for you. Whether you want to lose weight, develop muscles, or feel completely revitalized, I can help you get there. If you have any questions, feel free to reach out to me.